Halee McMahan 5000m row
5,000
Meters
21:51.0
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 116 |
August 19, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.0 | 5,000 | 2:11.1 | 155 | 834 | 302 | 24 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 60 | 24 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 60 | 24 |
| 4:25.6 | 3,000 | 2:12.8 | 149 | 814 | 60 | 24 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 837 | 60 | 25 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 892 | 62 | 26 |
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Workout Graph
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