Halee McMahan 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
171
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
August 27, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 30 | 171 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 | 153 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 31 | 168 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 30 | 176 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 | 179 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 30 | 181 |
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Workout Graph
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