Halee McMahan 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
171
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 30 |
Stroke Count | 60 |
August 27, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:58.9 | 500m | 1:58.9 | 208 | 1016 | 30 | 171 |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 | 151 |
0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 | 166 |
0:23.6 | 300m | 1:58.0 | 213 | 1033 | 30 | 178 |
0:23.7 | 400m | 1:58.5 | 210 | 1023 | 30 | 180 |
0:23.7 | 500m | 1:58.5 | 210 | 1023 | 30 | 182 |
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Workout Graph
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