Halee McMahan 500m row
500m
Meters
2:08.1
Time
2:08.1
Pace
30
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
August 27, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 30 | 159 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 32 | 142 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 157 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 31 | 163 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 30 | 166 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 30 | 167 |
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Workout Graph
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