Halee McMahan 500m row
500m
Meters
2:08.3
Time
2:08.3
Pace
30
Calories
156
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 28 |
Stroke Count | 62 |
August 27, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:08.3 | 500m | 2:08.3 | 166 | 870 | 28 | 156 |
0:26.0 | 100m | 2:10.0 | 159 | 848 | 30 | 138 |
0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 | 155 |
0:25.6 | 300m | 2:08.0 | 167 | 874 | 30 | 160 |
0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 | 164 |
0:25.7 | 500m | 2:08.5 | 165 | 867 | 28 | 163 |
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Workout Graph
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