Halee McMahan 500m row
500m
Meters
2:08.0
Time
2:08.0
Pace
30
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
August 27, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 29 | 157 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 30 | 141 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 31 | 154 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 31 | 161 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 30 | 164 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 | 165 |
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Workout Graph
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