Halee McMahan 500m row
500m
Meters
2:01.2
Time
2:01.2
Pace
30
Calories
163
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
August 27, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 32 | 163 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 33 | 144 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 32 | 159 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 33 | 166 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 33 | 172 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 33 | 174 |
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Workout Graph
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