Halee McMahan 2:23 row
474m
Meters
2:23.0
Time
2:30.8
Pace
25
Calories
103
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 110 |
November 01, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.0 | 474m | 2:30.8 | 102 | 650 | 21 | 103 |
| 2:23.0 | 474m | 2:30.8 | 102 | 650 | 21 | 103 |
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Workout Graph
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