Halee McMahan 1x20:00/4:00r row
4,345m
Meters
20:00.0
Time
2:18.0
Pace
252
Calories
159
Heart Rate
| Rest Distance | 2,930m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,275m |
| Overall Time | 24:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 124 |
November 08, 2022 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,345m | 2:18.0 | 133 | 757 | 22 | 159 |
| 20:00.0 | 4,345m | 2:18.0 | 133 | 757 | 22 | 159 |
| r2,930m |
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Workout Graph
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