Halee McMahan 20:00 row

4,397m

Meters

20:00.0

Time

2:16.4

Pace

255

Calories

Average Watts138
Calories Per Hour774
Stroke Rate25
Stroke Count519
Drag Factor114

January 11, 2023 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,397m 2:16.4 138 774 25
4:00.0 881m 2:16.2 139 776 26
8:00.0 878m 2:16.6 137 771 26
12:00.0 878m 2:16.6 137 771 26
16:00.0 881m 2:16.2 139 776 26
20:00.0 879m 2:16.5 138 773 25

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Workout Graph

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