Halee McMahan 5000m row
5,000m
Meters
25:32.1
Time
2:33.2
Pace
270
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 124 |
January 26, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.1 | 5,000m | 2:33.2 | 97 | 634 | 19 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 19 |
| 5:23.4 | 2,000m | 2:41.7 | 83 | 584 | 18 |
| 5:00.6 | 3,000m | 2:30.3 | 103 | 654 | 20 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 20 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 20 |
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Workout Graph
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