Halee McMahan 2x750m/3:00r row
1,500m
Meters
5:47.6
Time
1:55.8
Pace
102
Calories
183
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,561m |
| Overall Time | 11:47.6 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 114 |
January 28, 2023 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.6 | 1,500m | 1:55.8 | 225 | 1074 | 24 | 183 |
| 2:53.7 | 750m | 1:55.8 | 225 | 1075 | 25 | 183 |
| 2:53.9 | 750m | 1:55.9 | 225 | 1073 | 24 | 184 |
| r61m |
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Workout Graph
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