Halee McMahan 2x250m/3:00r row
500m
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
174
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 578m |
| Overall Time | 7:52.8 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 114 |
January 28, 2023 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 28 | 174 |
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 28 | 175 |
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 29 | 173 |
| r78m |
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Workout Graph
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