Halee McMahan 1x15:00/4:00r row
3,203m
Meters
15:00.0
Time
2:20.4
Pace
183
Calories
137
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,221m |
| Overall Time | 19:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 116 |
January 27, 2023 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,203m | 2:20.4 | 126 | 734 | 22 | 137 |
| 15:00.0 | 3,202m | 2:20.5 | 126 | 733 | 22 | 137 |
| r18m |
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Workout Graph
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