Halee McMahan 10:03 row
1,458m
Meters
10:03.6
Time
3:26.9
Pace
73
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 125 |
January 30, 2023 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 1,458m | 3:26.9 | 39 | 435 | 16 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 17 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 17 |
| 10:03.6 | 4m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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