Halee McMahan 3x250m/2:00r row
750m
Meters
2:45.1
Time
1:50.0
Pace
54
Calories
Rest Distance | 132m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 882m |
Overall Time | 8:45.1 |
Average Watts | 262 |
---|---|
Calories Per Hour | 1203 |
Stroke Rate | 37 |
Stroke Count | 115 |
Drag Factor | 127 |
January 31, 2023 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:45.1 | 750m | 1:50.0 | 262 | 1203 | 37 | |
0:55.9 | 250m | 1:51.8 | 250 | 1161 | 37 | |
0:54.8 | 250m | 1:49.6 | 266 | 1214 | 37 | |
0:54.4 | 250m | 1:48.8 | 272 | 1235 | 38 | |
r132m |
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Workout Graph
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