Halee McMahan 3x250m/2:00r row
750m
Meters
2:39.3
Time
1:46.2
Pace
55
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 900m |
| Overall Time | 8:39.3 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 38 |
| Stroke Count | 115 |
| Drag Factor | 128 |
January 31, 2023 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.3 | 750m | 1:46.2 | 292 | 1305 | 38 | |
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 38 | |
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 38 | |
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 41 | |
| r150m |
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Workout Graph
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