Halee McMahan 30:00 row
5,710m
Meters
30:00.0
Time
2:37.6
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
February 02, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,710m | 2:37.6 | 89 | 607 | 20 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 20 |
| 12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 20 |
| 18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 21 |
| 24:00.0 | 1,128m | 2:39.5 | 86 | 596 | 21 |
| 30:00.0 | 1,133m | 2:38.8 | 87 | 600 | 21 |
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Workout Graph
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