Halee McMahan 3x2:00/4:00r row
1,571m
Meters
6:00.0
Time
1:54.5
Pace
108
Calories
171
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,701m |
| Overall Time | 18:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 35 |
| Stroke Count | 222 |
| Drag Factor | 116 |
February 02, 2023 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 35 | 171 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 37 | 156 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 35 | 178 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 34 | 180 |
| r130m |
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Workout Graph
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