Halee McMahan 15:00 row
2,791m
Meters
15:00.0
Time
2:41.2
Pace
145
Calories
131
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 115 |
February 02, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,791m | 2:41.2 | 84 | 587 | 22 | 131 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 22 | 134 |
| 6:00.0 | 566m | 2:39.0 | 87 | 599 | 24 | 138 |
| 9:00.0 | 554m | 2:42.4 | 82 | 580 | 25 | 136 |
| 12:00.0 | 554m | 2:42.4 | 82 | 580 | 23 | 128 |
| 15:00.0 | 535m | 2:48.2 | 74 | 553 | 19 | 122 |
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Workout Graph
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