Halee McMahan 16:05 row
3,670m
Meters
16:05.4
Time
2:11.5
Pace
220
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 31 |
| Stroke Count | 500 |
| Drag Factor | 110 |
February 08, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.4 | 3,670m | 2:11.5 | 154 | 829 | 31 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 34 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 34 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 16:05.4 | 248m | 2:11.8 | 153 | 825 | 26 |
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Workout Graph
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