Halee McMahan 30:00 row
5,828m
Meters
30:00.0
Time
2:34.4
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 117 |
March 02, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,828m | 2:34.4 | 95 | 627 | 19 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 20 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 20 |
| 18:00.0 | 1,184m | 2:32.0 | 100 | 642 | 19 |
| 24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 17 |
| 30:00.0 | 1,172m | 2:33.5 | 97 | 632 | 19 |
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Workout Graph
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