Halee McMahan 10000m row
10,000m
Meters
47:33.6
Time
2:22.6
Pace
564
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
March 07, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.6 | 10,000m | 2:22.6 | 120 | 714 | 23 | 146 |
| 9:43.5 | 2,000m | 2:25.8 | 113 | 688 | 23 | 140 |
| 9:35.2 | 4,000m | 2:23.8 | 118 | 705 | 24 | 142 |
| 9:29.9 | 6,000m | 2:22.4 | 121 | 716 | 24 | 147 |
| 9:26.7 | 8,000m | 2:21.6 | 123 | 723 | 23 | 148 |
| 9:18.3 | 10,000m | 2:19.5 | 129 | 743 | 24 | 156 |
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Workout Graph
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