Halee McMahan 5000m row
5,000
Meters
25:35.4
Time
2:33.5
Pace
271
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
March 08, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:35.4 | 5,000 | 2:33.5 | 97 | 635 | 271 | 23 |
| 5:48.6 | 1,000 | 2:54.3 | 66 | 526 | 51 | 22 |
| 5:16.7 | 2,000 | 2:38.3 | 88 | 602 | 53 | 24 |
| 5:05.9 | 3,000 | 2:32.9 | 98 | 635 | 54 | 23 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 677 | 55 | 24 |
| 4:31.9 | 5,000 | 2:15.9 | 139 | 767 | 58 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.