Halee McMahan 5000m row
5,000m
Meters
25:35.4
Time
2:33.5
Pace
271
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
March 08, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.4 | 5,000m | 2:33.5 | 97 | 632 | 23 |
| 5:48.6 | 1,000m | 2:54.3 | 66 | 527 | 22 |
| 5:16.7 | 2,000m | 2:38.3 | 88 | 603 | 24 |
| 5:05.9 | 3,000m | 2:32.9 | 98 | 636 | 23 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 24 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 27 |
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Workout Graph
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