Halee McMahan 5009m row
5,009m
Meters
24:24.8
Time
2:26.2
Pace
278
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
March 14, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.8 | 5,009m | 2:26.2 | 112 | 685 | 23 | 131 |
| 11:46.5 | 2,400m | 2:27.1 | 110 | 677 | 24 | 136 |
| 11:37.6 | 4,800m | 2:25.3 | 114 | 692 | 24 | 136 |
| 1:00.8 | 5,009m | 2:25.4 | 114 | 691 | 22 | 123 |
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Workout Graph
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