Halee McMahan 5000m row
5,000
Meters
24:58.4
Time
2:29.8
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 119 |
March 24, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.4 | 5,000 | 2:29.8 | 104 | 658 | 272 | 21 |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 627 | 53 | 21 |
| 5:01.2 | 2,000 | 2:30.6 | 102 | 652 | 54 | 22 |
| 4:55.5 | 3,000 | 2:27.7 | 109 | 673 | 55 | 22 |
| 4:56.2 | 4,000 | 2:28.1 | 108 | 670 | 55 | 22 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 668 | 55 | 23 |
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Workout Graph
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