Halee McMahan 8000m row
8,000m
Meters
39:07.6
Time
2:26.7
Pace
442
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 129 |
March 28, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.6 | 8,000m | 2:26.7 | 111 | 681 | 22 |
| 8:09.5 | 1,600m | 2:32.9 | 98 | 636 | 21 |
| 7:51.7 | 3,200m | 2:27.4 | 109 | 676 | 23 |
| 7:49.8 | 4,800m | 2:26.8 | 111 | 680 | 23 |
| 7:43.3 | 6,400m | 2:24.7 | 115 | 696 | 23 |
| 7:33.3 | 8,000m | 2:21.6 | 123 | 723 | 24 |
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Workout Graph
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