Halee McMahan 8000m row
8,000m
Meters
36:41.6
Time
2:17.6
Pace
467
Calories
158
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 25 |
Stroke Count | 926 |
Drag Factor | 104 |
March 30, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:41.6 | 8,000m | 2:17.6 | 134 | 762 | 25 | 158 |
6:55.7 | 1,600m | 2:09.9 | 160 | 849 | 27 | 136 |
6:57.3 | 3,200m | 2:10.4 | 158 | 843 | 27 | 153 |
7:19.5 | 4,800m | 2:17.3 | 135 | 764 | 26 | 181 |
7:44.2 | 6,400m | 2:25.0 | 115 | 694 | 23 | 178 |
7:45.0 | 8,000m | 2:25.3 | 114 | 692 | 23 | 145 |
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Workout Graph
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