Halee McMahan 24:29 row
5,322m
Meters
24:29.2
Time
2:18.0
Pace
307
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 686 |
| Drag Factor | 111 |
April 04, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.2 | 5,322m | 2:18.0 | 133 | 758 | 28 | 144 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 143 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 146 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 | 148 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 141 |
| 24:29.2 | 976m | 2:17.9 | 133 | 759 | 31 |
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Workout Graph
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