Halee McMahan 24:45 row
5,362m
Meters
24:45.2
Time
2:18.4
Pace
309
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 110 |
April 04, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.2 | 5,362m | 2:18.4 | 132 | 753 | 25 | 145 |
| 12:00.0 | 2,588m | 2:19.1 | 130 | 747 | 24 | 141 |
| 24:00.0 | 2,621m | 2:17.3 | 135 | 764 | 26 | 148 |
| 24:45.2 | 154m | 2:26.7 | 111 | 681 | 25 | 148 |
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Workout Graph
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