Halee McMahan 23:36 row
5,139
Meters
23:36.3
Time
2:17.7
Pace
297
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 130 |
April 10, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.3 | 5,139 | 2:17.7 | 134 | 754 | 297 | 23 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 23:36.3 | 788 | 2:17.2 | 135 | 765 | 46 | 23 |
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Workout Graph
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