Halee McMahan 7000m row
7,000m
Meters
33:21.4
Time
2:22.9
Pace
395
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 734 |
| Drag Factor | 123 |
April 12, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.4 | 7,000m | 2:22.9 | 120 | 712 | 21 |
| 6:47.2 | 1,400m | 2:25.4 | 114 | 691 | 22 |
| 6:41.3 | 2,800m | 2:23.3 | 119 | 709 | 22 |
| 6:41.5 | 4,200m | 2:23.3 | 119 | 708 | 22 |
| 6:39.1 | 5,600m | 2:22.5 | 121 | 715 | 22 |
| 6:32.3 | 7,000m | 2:20.1 | 127 | 737 | 22 |
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Workout Graph
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