Halee McMahan 40:19 row
7,582m
Meters
40:19.4
Time
2:39.5
Pace
398
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 123 |
April 19, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.4 | 7,582m | 2:39.5 | 86 | 596 | 18 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 18 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 18 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 18 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 40:19.4 | 60m | 2:41.6 | 83 | 585 | 16 |
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Workout Graph
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