Halee McMahan 4:00 row
1,013m
Meters
4:00.0
Time
1:58.4
Pace
66
Calories
170
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 117 |
April 24, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 35 | 170 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 35 | 161 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 36 | 170 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 36 | 174 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 35 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.