Halee McMahan 4:00 row
979m
Meters
4:00.0
Time
2:02.5
Pace
62
Calories
172
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 118 |
April 24, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 32 | 172 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 34 | 161 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 34 | 174 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 32 | 175 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 180 |
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Workout Graph
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