Halee McMahan 4:00 row
987m
Meters
4:00.0
Time
2:01.5
Pace
63
Calories
171
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 116 |
April 24, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 33 | 171 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 33 | 159 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 34 | 171 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 34 | 177 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 34 | 180 |
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Workout Graph
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