Halee McMahan 16000m row
16,000m
Meters
1:14:40.0
Time
2:20.0
Pace
919
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 1548 |
| Drag Factor | 118 |
April 25, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:40.0 | 16,000m | 2:20.0 | 128 | 738 | 20 | 158 |
| 15:25.1 | 3,200m | 2:24.5 | 116 | 698 | 19 | 144 |
| 15:04.7 | 6,400m | 2:21.3 | 124 | 726 | 20 | 154 |
| 14:51.6 | 9,600m | 2:19.3 | 129 | 745 | 21 | 160 |
| 14:47.5 | 12,800m | 2:18.6 | 131 | 751 | 21 | 157 |
| 14:31.1 | 16,000m | 2:16.1 | 139 | 777 | 21 | 178 |
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Workout Graph
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