Halee McMahan 45:00 row
9,355
Meters
45:00.0
Time
2:24.3
Pace
522
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 124 |
May 03, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,355 | 2:24.3 | 116 | 700 | 522 | 21 |
| 9:00.0 | 1,847 | 2:26.1 | 112 | 685 | 102 | 21 |
| 18:00.0 | 1,864 | 2:24.8 | 115 | 696 | 104 | 21 |
| 27:00.0 | 1,878 | 2:23.7 | 118 | 705 | 105 | 22 |
| 36:00.0 | 1,880 | 2:23.6 | 118 | 706 | 105 | 22 |
| 45:00.0 | 1,887 | 2:23.0 | 119 | 711 | 106 | 22 |
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Workout Graph
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