Halee McMahan 6x1:00/2:00r row
1,666
Meters
6:00.0
Time
1:48.0
Pace
123
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,014 |
| Overall Time | 18:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 38 |
| Stroke Count | 264 |
| Drag Factor | 123 |
May 13, 2023 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,666 | 1:48.0 | 278 | 1230 | 38 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 39 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 36 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 38 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 38 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 38 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 39 | |
| r348 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.