Halee McMahan 400m row
400m
Meters
1:39.5
Time
2:04.3
Pace
24
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 27 |
Stroke Count | 44 |
May 13, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:39.5 | 400m | 2:04.3 | 182 | 926 | 27 |
0:26.2 | 100m | 2:11.0 | 156 | 835 | 25 |
0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 |
0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 |
0:24.4 | 400m | 2:02.0 | 193 | 963 | 30 |
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Workout Graph
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