Halee McMahan 23:56 row
5,002m
Meters
23:56.8
Time
2:23.6
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 122 |
May 17, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.8 | 5,002m | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 23:56.8 | 844m | 2:20.2 | 127 | 736 | 26 |
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Workout Graph
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