Halee McMahan 7078m row
7,078m
Meters
35:23.3
Time
2:29.9
Pace
390
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 752 |
| Drag Factor | 121 |
May 24, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:23.3 | 7,078m | 2:29.9 | 104 | 656 | 21 |
| 9:07.5 | 1,600m | 2:51.0 | 70 | 540 | 19 |
| 7:50.6 | 3,200m | 2:27.0 | 110 | 678 | 21 |
| 7:38.3 | 4,800m | 2:23.2 | 119 | 710 | 22 |
| 7:35.8 | 6,400m | 2:22.4 | 121 | 716 | 22 |
| 3:11.3 | 7,078m | 2:21.0 | 125 | 729 | 22 |
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Workout Graph
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