Halee McMahan v5000m/5:39r...3 row
15,000m
Meters
1:10:09.4
Time
2:20.3
Pace
859
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 12:43.0 |
| Overall Distance | 15,036m |
| Overall Time | 1:22:52.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 1633 |
| Drag Factor | 227 |
May 29, 2023 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:09.4 | 15,000m | 2:20.3 | 127 | 736 | 23 | |
| 23:17.0 | 5,000m | 2:19.7 | 128 | 741 | 23 | |
| r: 5:39 | 13m | |||||
| 23:24.8 | 5,000m | 2:20.4 | 126 | 734 | 23 | |
| r: 6:59 | 9m | |||||
| 23:27.7 | 5,000m | 2:20.7 | 125 | 731 | 23 | |
| r: 0:05 | 14m | |||||
| r36m |
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Workout Graph
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