Halee McMahan 2x20:00/5:00r row
8,331m
Meters
21:17:43.0
Time
1:16:41.0
Pace
468
Calories
141
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,463m |
| Overall Time | 21:27:43.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 111 |
May 31, 2023 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17:43.0 | 8,331m | 1:16:41.0 | 300 | 23 | 141 | |
| 20:00.0 | 4,157m | 2:24.3 | 116 | 700 | 23 | 139 |
| 20:57:43.0 | 4,173m | 2:30:41.8 | 0 | 300 | 24 | 143 |
| r132m |
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Workout Graph
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