Halee McMahan 30:00 row
5,375m
Meters
30:00.0
Time
2:47.4
Pace
290
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 126 |
June 01, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,375m | 2:47.4 | 75 | 556 | 18 |
| 6:00.0 | 1,010m | 2:58.2 | 62 | 512 | 17 |
| 12:00.0 | 970m | 3:05.5 | 55 | 488 | 17 |
| 18:00.0 | 1,046m | 2:52.0 | 69 | 536 | 19 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 21 |
| 30:00.0 | 1,192m | 2:31.0 | 102 | 649 | 20 |
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Workout Graph
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