Halee McMahan 45:18 BikeErg
20,020m
Meters
45:18.0
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 68 |
| Revolution Count | 3091 |
| Power/kg | 2.13 |
| Drag Factor | 92 |
July 21, 2023 16:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:18.0 | 20,020m | 2:15.7 | 140 | 781 | 68 |
| 5:00.0 | 2,093m | 2:23.3 | 119 | 709 | 65 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 68 |
| 15:00.0 | 2,229m | 2:14.5 | 144 | 794 | 69 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 68 |
| 25:00.0 | 2,238m | 2:14.0 | 145 | 800 | 69 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 69 |
| 35:00.0 | 2,212m | 2:15.6 | 140 | 782 | 68 |
| 40:00.0 | 2,214m | 2:15.5 | 141 | 784 | 68 |
| 45:00.0 | 2,250m | 2:13.3 | 148 | 808 | 69 |
| 45:18.0 | 136m | 2:12.3 | 151 | 819 | 70 |
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Workout Graph
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