Halee McMahan 45:17 BikeErg
18,255m
Meters
45:17.3
Time
2:28.8
Pace
498
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 69 |
| Revolution Count | 3142 |
| Power/kg | 1.61 |
| Drag Factor | 67 |
August 02, 2023 15:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:17.3 | 18,255m | 2:28.8 | 106 | 665 | 69 |
| 5:00.0 | 1,886m | 2:39.0 | 87 | 599 | 65 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 69 |
| 15:00.0 | 2,018m | 2:28.6 | 107 | 666 | 70 |
| 20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 70 |
| 25:00.0 | 2,071m | 2:24.8 | 115 | 696 | 71 |
| 30:00.0 | 2,067m | 2:25.1 | 114 | 693 | 71 |
| 35:00.0 | 1,982m | 2:31.3 | 101 | 647 | 68 |
| 40:00.0 | 1,961m | 2:32.9 | 98 | 636 | 68 |
| 45:00.0 | 2,116m | 2:21.7 | 123 | 722 | 73 |
| 45:17.3 | 113m | 2:33.0 | 98 | 635 | 66 |
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Workout Graph
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