Halee McMahan 2x30:00/5:00r row
13,281m
Meters
1:00:00.0
Time
2:15.5
Pace
782
Calories
174
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,322m |
| Overall Time | 1:10:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 1258 |
| Drag Factor | 123 |
August 15, 2023 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,281m | 2:15.5 | 141 | 783 | 21 | 174 |
| 30:00.0 | 6,686m | 2:14.6 | 143 | 793 | 21 | 174 |
| 30:00.0 | 6,594m | 2:16.4 | 138 | 773 | 21 | 175 |
| r41m |
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Workout Graph
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