Halee McMahan 2x4000m/5:00r row
8,000m
Meters
33:58.6
Time
2:07.4
Pace
499
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,087m |
| Overall Time | 43:58.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 958 |
| Drag Factor | 114 |
August 23, 2023 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.6 | 8,000m | 2:07.4 | 169 | 882 | 28 | |
| 17:00.3 | 4,000m | 2:07.5 | 169 | 880 | 28 | |
| 16:58.4 | 4,000m | 2:07.3 | 170 | 883 | 28 | |
| r87m |
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Workout Graph
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