Halee McMahan 23:27 row
5,008m
Meters
23:27.8
Time
2:20.5
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 133 |
August 28, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.8 | 5,008m | 2:20.5 | 126 | 733 | 21 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 23:27.8 | 755m | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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